My Time to Quit

Get the facts on how to quit.


Congratulations on taking the first step toward quitting smoking! Understanding the facts and making a quit-smoking plan is a great way to get started on your way to quitting.

You may have questions about nicotine addiction and how to quit. Find answers to some of those questions here.


 

 

 Why it's been hard to quit  Plan your quit  Learn about a prescription treatment option
 Find out about nicotine addiction and how it works. Learn how your triggers and smoking routines also make it hard to quit.  Get tips on making a quit plan to guide you. See how getting ready to quit smoking can make all the difference.  Find out about a prescription treatment option that may help you quit smoking. And learn more about a behavioral support plan too.
   
The health information contained herein is provided for educational purposes only and is not intended to replace discussions with a healthcare provider.
All decisions regarding patient care must be made with a healthcare provider, considering the unique characteristics of the patient.